The FaceTime camera turns on before you can find your best angle. Maybe one brow looks higher, or one cheek seems flatter. Your smile might reach one side first. While the other person keeps talking, you keep glancing at your own face on the screen.
You might notice the same thing in a tagged photo, or when you flip a selfie and your face looks unfamiliar. Women often feel this pressure even more. Filters smooth out real features, people post only their best photos, and video calls keep your face on display while you work. Something you never worried about before can suddenly feel important.
Facial asymmetry is normal. Screens can make it look worse, and age can make it more noticeable. Some differences can be improved with treatment, but it depends on the cause—like bone, bite, volume, muscle, or nerves. This guide will help you understand what you’re seeing, which changes can be treated, and when it’s best to stop.
You’re most used to seeing your face in the mirror, but a photo flips everything. That alone can make your face look odd. If you hold your phone close, use a low camera angle, or have overhead lighting, your face can look even more unfamiliar.
A 2024 study in The Laryngoscope measured faces in photos taken at different distances. When people took selfies from eight inches away, their faces looked 18% longer in the middle. At 12 inches, the effect was 12%. The study only included 12 people, so bigger studies are needed, but it shows that camera distance can change how your face looks in photos.
Video calls bring a different challenge: you end up watching your own face while talking to someone else. In a 2021 survey of 335 adults, over a third noticed a new concern about their appearance on video. The more people focused on themselves, the more they worried about how they looked. The study found a link, but it didn’t prove one caused the other.
Your phone can show real asymmetry, but it can also make it look worse than it is. Before deciding on treatment based on one close-up selfie, check a few photos taken from farther away at eye level. Watch some short videos too—faces often look more natural when they’re moving.
Yes, it’s normal. Maybe one eye opens wider, one brow sits higher, or one side of your jaw looks sharper. Most people’s smiles are uneven too. These are all normal differences in a face made of bone, fat, skin, muscle, and nerves.
Just knowing that asymmetry is normal doesn’t always help. You might still dislike a shadow under one eye or how your nose looks off-center. Maybe you’ve changed your makeup, hairstyle, or how you pose for photos. It’s okay to want expert advice—there’s no need to apologize for that.
Aiming for perfect symmetry isn’t realistic. If you mirror one side of your face on a computer, the result often looks stiff or strange. People recognize you by your expressions and overall proportions. The best treatments focus on the feature that bothers you and leave the rest of your face as it is.
The cause can be in one layer of the face or several. It’s important to find out what’s behind the asymmetry before anyone suggests a treatment or surgery.
Some differences begin during growth. The cheekbones, jaw, or chin can develop at different angles. Dental alignment may shift the lower jaw to one side. A crooked nose can draw attention to the center of the face and make smaller differences around the eyes or cheeks easier to see.
Significant bite or jaw asymmetry may need an orthodontist or oral and maxillofacial surgeon. Filler can disguise a small contour difference. It cannot correct a jawbone or bite problem.
Some people naturally have less fat on one side of their face. As you age, fat shifts and skin loses support, making these differences more noticeable. A flatter cheek can make the shadow under your eye look deeper. A lower brow can make one eyelid look heavier. Sometimes, one side of the lower face softens sooner than the other.
Women often notice these changes at different ages. In your 20s, you might focus on cheek shape in photos. In your 40s, you may see uneven volume near your eyes or mouth. Later on, loose skin and shifting tissue can change your jawline. There’s no single pattern as you age.
You can see facial asymmetry when you move. One forehead muscle might lift your brow higher, or one side of your mouth might rise first. Jaw muscles can also be stronger on one side, making that side look wider.
Facial paralysis and synkinesis need a specialist assessment. Synkinesis can develop as facial nerves recover after paralysis. The healing pattern may cause the eye to narrow when the mouth moves or create tightness on one side. A static photo misses much of this information.
Old injuries, surgeries, dental work, or scar tissue can also play a role. Your history helps the surgeon understand your face better.
The right treatment depends on the cause. Adding volume, relaxing a muscle, or changing facial structure each address different issues.
Dermal fillers can help support a flatter cheek, temple, lip, chin, or jawline. They offer a temporary fix that can be adjusted as your face changes. Often, only a small amount is needed. Using more filler doesn’t always mean better balance, and too much can make one side look heavy.
Fat transfer takes fat from another part of your body to restore volume in your face. This can work well for larger areas or if you’re already planning surgery. The amount of fat that stays can vary, so the final result isn’t always exact.
Botox and similar treatments can relax certain muscles. Just a few units can help if one brow sits higher, your chin dimples more on one side, or one muscle group is stronger than the other.
It’s important to be careful with placement. Sometimes, a stronger muscle is making up for a weaker one somewhere else. Relaxing it without understanding how your face moves can create a new imbalance. That’s why Dr. Kerolus checks your face both at rest and while you make expressions.
Surgery can help when asymmetry is caused by bone structure or tissue position. Rhinoplasty can fix a crooked nose, uneven bridge, or nasal tip. Eyelid surgery, brow lifts, facial implants, fat grafting, or lifting procedures can improve features affected by anatomy or aging.
Sometimes, people need different treatments on each side of the face. For example, one cheek might need more support, while a muscle on the other side needs to be relaxed. Your treatment plan should explain why each step is needed. If you get a list of procedures without an explanation, don’t hesitate to ask questions.
A good result looks natural both up close and when you’re moving. Under-eye shadows look more even, your brows match better, and a crooked nose stands out less. Most importantly, your smile still looks like you.
No treatment can make both sides of your face exactly the same. Fillers can’t move bone, and Botox can’t add volume. Surgery changes structure, but healing doesn’t follow a perfect pattern. Setting clear limits helps you avoid chasing an unrealistic, perfectly symmetrical look.
Sometimes, the best plan is to do less than you expected, or even to wait. You might learn that a feature only looks different on camera but is balanced in person. Good advice should help you make better choices, even if that means no treatment at all.
Long-standing or slow facial asymmetry belongs in an aesthetic or specialist consultation. Sudden facial drooping or numbness needs medical attention. Call 911 when it occurs with arm weakness, trouble speaking, vision changes, dizziness, or loss of balance, since these can be signs of a stroke. New facial weakness without those symptoms still deserves prompt evaluation.
Dr. Julia Kerolus examines the face from the front, profile, and angled views. She watches the brows, eyelids, cheeks, mouth, and jaw during expression. Old photographs can help separate a lifelong feature from a recent change. She also reviews dental alignment, skin quality, facial volume, injuries, previous treatments, and medical history.
Bring in the photos that bother you, as well as ones you like. A surgeon can learn just as much from the version of your face you prefer as from the angles you avoid.
Be clear about what bothers you. Is it something you notice in person, or only on FaceTime? Has it changed as you’ve gotten older? Are you looking for a temporary fix or a more permanent change? How much change would feel right to you? Your answers will help shape your treatment plan.
Dr. Kerolus is a double board-certified facial plastic and reconstructive surgeon in Atlanta who focuses on the face and neck. Her experience with facial paralysis and synkinesis adds depth when asymmetry affects movement as well as appearance.
Her advice might include an injectable, surgery, a dental or medical referral, or sometimes no treatment at all. You should leave the consultation understanding what causes the difference, what each option can do, and what the pros and cons are.
You’ve seen your face in bad lighting, up close, caught mid-sentence, or flipped in a way that looks unfamiliar. A consultation helps you see your whole face again. If one feature keeps standing out in every photo or video call, consider scheduling a facial balancing consultation with Kerolus Facial Plastic Surgery in Atlanta. Bring your concern, and expect a clear explanation.
Schedule a Consultation
Taking care of yourself is about more than just annual check-ups and eating right. You also want to preserve your ability to look and feel your best. If you feel like you have an area that you want to improve through plastic surgery, schedule a consultation with Dr. Kerolus. She will make sure you find the right treatment for your best results.
1218 West Paces Ferry Road Northwest, Suite 108, Atlanta, GA 30327